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While PTSD develops differently in each veteran, there are four symptom clusters:Recurrent, intrusive reminders of the traumatic event, including distressing thoughts, nightmares, and flashbacks where you feel like the event is happening again. Feeling suicidal is not a character defect, and it doesn cheap nike jordans for sale mean that you are crazy, weak, or flawed.If you are thinking about taking your own life, seek help immediately.PTSD in veterans recovery step 1: Get movingGetting regular exercise has always been key for veterans with PTSD. As well as helping to burn off adrenaline, exercise can release endorphins and improve Cheap jordans your mood.

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